simon barnes 10000m row
10,000m
Meters
42:03.2
Time
2:06.1
Pace
619
Calories
142
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 30 |
Stroke Count | 1258 |
Drag Factor | 120 |
September 06, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:03.2 | 10,000m | 2:06.1 | 174 | 899 | 30 | 142 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 30 | 122 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 28 | 115 |
2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 30 | 129 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 30 | 131 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 30 | 134 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 30 | 136 |
2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 30 | 139 |
2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 30 | 140 |
2:05.9 | 4,500m | 2:05.9 | 175 | 903 | 30 | 141 |
2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 30 | 146 |
2:05.5 | 5,500m | 2:05.5 | 177 | 909 | 30 | 146 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 30 | 147 |
2:05.4 | 6,500m | 2:05.4 | 177 | 910 | 30 | 149 |
2:05.3 | 7,000m | 2:05.3 | 178 | 912 | 30 | 150 |
2:05.6 | 7,500m | 2:05.6 | 177 | 907 | 30 | 150 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 30 | 151 |
2:05.8 | 8,500m | 2:05.8 | 176 | 905 | 30 | 152 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 30 | 153 |
2:05.6 | 9,500m | 2:05.6 | 177 | 907 | 30 | 155 |
2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 30 | 156 |
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Workout Graph
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