simon barnes 10000m row
10,000m
Meters
40:49.5
Time
2:02.4
Pace
642
Calories
148
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 26 |
Stroke Count | 1063 |
Drag Factor | 120 |
September 07, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:49.5 | 10,000m | 2:02.4 | 191 | 955 | 26 | 148 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 | 123 |
2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 26 | 129 |
2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 26 | 136 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 26 | 138 |
2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 26 | 142 |
2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 26 | 143 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 26 | 144 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 26 | 144 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 26 | 146 |
2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 26 | 149 |
2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 26 | 149 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 26 | 153 |
2:02.8 | 6,500m | 2:02.8 | 189 | 950 | 26 | 155 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 26 | 156 |
2:02.4 | 7,500m | 2:02.4 | 191 | 956 | 26 | 157 |
2:02.7 | 8,000m | 2:02.7 | 189 | 952 | 26 | 158 |
2:02.1 | 8,500m | 2:02.1 | 192 | 961 | 26 | 160 |
2:02.0 | 9,000m | 2:02.0 | 193 | 963 | 26 | 161 |
1:59.8 | 9,500m | 1:59.8 | 204 | 1000 | 26 | 166 |
1:58.2 | 10,000m | 1:58.2 | 212 | 1029 | 26 | 169 |
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Workout Graph
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