simon barnes 10000m row
10,000m
Meters
41:01.4
Time
2:03.0
Pace
641
Calories
144
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 29 |
Stroke Count | 1194 |
Drag Factor | 121 |
September 11, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.4 | 10,000m | 2:03.0 | 188 | 946 | 29 | 144 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 29 | 125 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 29 | 127 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 29 | 133 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 29 | 134 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 29 | 137 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 29 | 138 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 29 | 140 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 29 | 142 |
2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 30 | 144 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 29 | 144 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 29 | 146 |
2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 29 | 146 |
2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 29 | 148 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 29 | 148 |
2:04.3 | 7,500m | 2:04.3 | 182 | 927 | 29 | 149 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 29 | 150 |
2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 29 | 152 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 29 | 153 |
1:53.3 | 9,500m | 1:53.3 | 241 | 1128 | 29 | 166 |
1:51.9 | 10,000m | 1:51.9 | 250 | 1159 | 31 | 169 |
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Workout Graph
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