simon barnes 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
655
Calories
156
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 30 |
Stroke Count | 1204 |
Drag Factor | 120 |
September 17, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 30 | 156 |
2:01.5 | 500m | 2:01.5 | 195 | 971 | 30 | 131 |
2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 30 | 136 |
2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 30 | 140 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 30 | 144 |
2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 30 | 146 |
2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 30 | 148 |
2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 30 | 150 |
2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 30 | 153 |
2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 30 | 154 |
2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 30 | 154 |
2:00.3 | 5,500m | 2:00.3 | 201 | 991 | 30 | 157 |
2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 30 | 158 |
1:59.9 | 6,500m | 1:59.9 | 203 | 998 | 30 | 159 |
1:59.4 | 7,000m | 1:59.4 | 206 | 1007 | 30 | 161 |
1:59.4 | 7,500m | 1:59.4 | 206 | 1007 | 30 | 162 |
1:59.3 | 8,000m | 1:59.3 | 206 | 1009 | 30 | 165 |
1:59.2 | 8,500m | 1:59.2 | 207 | 1011 | 30 | 166 |
1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 30 | 168 |
1:57.4 | 9,500m | 1:57.4 | 216 | 1044 | 30 | 188 |
1:55.1 | 10,000m | 1:55.1 | 230 | 1089 | 31 | 188 |
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Workout Graph
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