simon barnes 10000m row
10,000m
Meters
41:57.8
Time
2:05.8
Pace
620
Calories
141
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 30 |
Stroke Count | 1261 |
Drag Factor | 121 |
September 18, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:57.8 | 10,000m | 2:05.8 | 175 | 903 | 30 | 141 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 30 | 123 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 125 |
2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 30 | 130 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 30 | 132 |
2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 30 | 135 |
2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 30 | 137 |
2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 30 | 139 |
2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 30 | 140 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 30 | 140 |
2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 30 | 143 |
2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 30 | 143 |
2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 30 | 145 |
2:05.8 | 6,500m | 2:05.8 | 176 | 905 | 30 | 147 |
2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 30 | 147 |
2:05.8 | 7,500m | 2:05.8 | 176 | 905 | 30 | 148 |
2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 30 | 148 |
2:05.7 | 8,500m | 2:05.7 | 176 | 906 | 30 | 149 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 30 | 149 |
2:06.1 | 9,500m | 2:06.1 | 175 | 900 | 30 | 150 |
2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 30 | 150 |
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Workout Graph
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