simon barnes 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
620
Calories
141
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 30 |
Stroke Count | 1251 |
Drag Factor | 124 |
September 21, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 30 | 141 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 30 | 124 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 30 | 126 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 30 | 131 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 30 | 135 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 30 | 137 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 30 | 139 |
2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 30 | 139 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 30 | 140 |
2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 30 | 141 |
2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 30 | 143 |
2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 30 | 143 |
2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 30 | 145 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 30 | 145 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 30 | 148 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 30 | 148 |
2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 30 | 147 |
2:04.8 | 8,500m | 2:04.8 | 180 | 919 | 30 | 149 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 30 | 147 |
2:05.0 | 9,500m | 2:05.0 | 179 | 916 | 30 | 150 |
2:04.9 | 10,000m | 2:04.9 | 180 | 918 | 30 | 151 |
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Workout Graph
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