simon barnes 10000m row
10,000m
Meters
40:34.4
Time
2:01.7
Pace
648
Calories
150
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 30 |
Stroke Count | 1218 |
Drag Factor | 121 |
October 01, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:34.4 | 10,000m | 2:01.7 | 194 | 967 | 30 | 150 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 | 129 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 | 132 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 30 | 138 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 30 | 140 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 30 | 142 |
2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 30 | 144 |
2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 146 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 30 | 148 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 30 | 149 |
2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 30 | 148 |
2:03.2 | 5,500m | 2:03.2 | 187 | 944 | 30 | 150 |
2:03.2 | 6,000m | 2:03.2 | 187 | 944 | 30 | 152 |
2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 30 | 154 |
2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 30 | 154 |
2:02.4 | 7,500m | 2:02.4 | 191 | 956 | 29 | 156 |
2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 30 | 157 |
2:03.1 | 8,500m | 2:03.1 | 188 | 945 | 30 | 159 |
2:02.9 | 9,000m | 2:02.9 | 189 | 948 | 30 | 160 |
1:51.5 | 9,500m | 1:51.5 | 252 | 1168 | 30 | 170 |
1:51.6 | 10,000m | 1:51.6 | 252 | 1166 | 30 | 172 |
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Workout Graph
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