simon barnes 10000m row
10,000m
Meters
39:37.6
Time
1:58.8
Pace
660
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
October 05, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.6 | 10,000m | 1:58.8 | 208 | 1016 | 30 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 30 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 30 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 30 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 30 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 30 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 30 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 29 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 29 |
| 1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 30 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
| 1:58.2 | 5,500m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:58.3 | 6,500m | 1:58.3 | 211 | 1027 | 30 |
| 1:58.1 | 7,000m | 1:58.1 | 212 | 1031 | 30 |
| 1:58.1 | 7,500m | 1:58.1 | 212 | 1031 | 30 |
| 1:58.2 | 8,000m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.7 | 8,500m | 1:58.7 | 209 | 1020 | 30 |
| 1:58.4 | 9,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:58.6 | 9,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:55.9 | 10,000m | 1:55.9 | 225 | 1073 | 31 |
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Workout Graph
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