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simon barnes 10000m row

10,000m

Meters

41:34.2

Time

2:04.7

Pace

622

Calories

Average Watts180
Calories Per Hour921
Stroke Rate30
Stroke Count1248
Drag Factor126

October 11, 2021 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.2 10,000m 2:04.7 180 921 30
2:05.0 500m 2:05.0 179 916 30
2:05.0 1,000m 2:05.0 179 916 30
2:04.7 1,500m 2:04.7 180 921 30
2:04.7 2,000m 2:04.7 180 921 30
2:04.8 2,500m 2:04.8 180 919 30
2:04.7 3,000m 2:04.7 180 921 30
2:04.5 3,500m 2:04.5 181 924 30
2:04.8 4,000m 2:04.8 180 919 30
2:04.8 4,500m 2:04.8 180 919 30
2:04.7 5,000m 2:04.7 180 921 30
2:05.3 5,500m 2:05.3 178 912 30
2:05.0 6,000m 2:05.0 179 916 30
2:05.2 6,500m 2:05.2 178 913 30
2:05.2 7,000m 2:05.2 178 913 30
2:05.1 7,500m 2:05.1 179 915 30
2:05.0 8,000m 2:05.0 179 916 30
2:05.0 8,500m 2:05.0 179 916 30
2:04.7 9,000m 2:04.7 180 921 30
2:03.2 9,500m 2:03.2 187 944 30
2:03.0 10,000m 2:03.0 188 947 30

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Workout Graph

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