simon barnes 10000m row
10,000m
Meters
39:36.4
Time
1:58.8
Pace
660
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 125 |
October 12, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.4 | 10,000m | 1:58.8 | 209 | 1018 | 30 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 30 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 30 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 30 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 30 |
| 1:58.7 | 5,500m | 1:58.7 | 209 | 1020 | 30 |
| 1:58.2 | 6,000m | 1:58.2 | 212 | 1029 | 30 |
| 1:57.9 | 6,500m | 1:57.9 | 214 | 1034 | 30 |
| 1:58.2 | 7,000m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.2 | 7,500m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.1 | 8,000m | 1:58.1 | 212 | 1031 | 30 |
| 1:58.1 | 8,500m | 1:58.1 | 212 | 1031 | 30 |
| 1:58.2 | 9,000m | 1:58.2 | 212 | 1029 | 30 |
| 1:57.7 | 9,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:54.0 | 10,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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