simon barnes 10000m row

10,000m

Meters

41:39.0

Time

2:04.9

Pace

620

Calories

Average Watts179
Calories Per Hour917
Stroke Rate30
Stroke Count1252
Drag Factor123

October 17, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.0 10,000m 2:04.9 179 917 30
2:05.6 500m 2:05.6 177 907 30
2:05.7 1,000m 2:05.7 176 906 30
2:05.3 1,500m 2:05.3 178 912 30
2:04.6 2,000m 2:04.6 181 922 30
2:05.0 2,500m 2:05.0 179 916 30
2:05.0 3,000m 2:05.0 179 916 30
2:04.9 3,500m 2:04.9 180 918 30
2:04.8 4,000m 2:04.8 180 919 30
2:04.9 4,500m 2:04.9 180 918 30
2:04.7 5,000m 2:04.7 180 921 30
2:04.9 5,500m 2:04.9 180 918 30
2:04.8 6,000m 2:04.8 180 919 30
2:04.8 6,500m 2:04.8 180 919 30
2:04.9 7,000m 2:04.9 180 918 30
2:04.9 7,500m 2:04.9 180 918 30
2:04.6 8,000m 2:04.6 181 922 30
2:04.8 8,500m 2:04.8 180 919 30
2:05.2 9,000m 2:05.2 178 913 30
2:04.8 9,500m 2:04.8 180 919 30
2:04.5 10,000m 2:04.5 181 924 30

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Workout Graph

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