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simon barnes 10000m row

10,000m

Meters

40:55.9

Time

2:02.7

Pace

644

Calories

Average Watts189
Calories Per Hour950
Stroke Rate30
Stroke Count1232
Drag Factor125

October 21, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.9 10,000m 2:02.7 189 950 30
2:04.8 500m 2:04.8 180 919 30
2:04.7 1,000m 2:04.7 180 921 30
2:04.3 1,500m 2:04.3 182 927 30
2:04.1 2,000m 2:04.1 183 930 30
2:03.9 2,500m 2:03.9 184 933 30
2:04.1 3,000m 2:04.1 183 930 30
2:03.8 3,500m 2:03.8 184 934 30
2:03.9 4,000m 2:03.9 184 933 30
2:03.7 4,500m 2:03.7 185 936 30
2:03.6 5,000m 2:03.6 185 937 30
2:03.6 5,500m 2:03.6 185 937 30
2:03.8 6,000m 2:03.8 184 934 31
2:04.1 6,500m 2:04.1 183 930 30
2:03.9 7,000m 2:03.9 184 933 30
2:04.0 7,500m 2:04.0 184 931 30
2:04.0 8,000m 2:04.0 184 931 30
2:04.0 8,500m 2:04.0 184 931 30
2:03.6 9,000m 2:03.6 185 937 30
1:52.2 9,500m 1:52.2 248 1152 30
1:51.6 10,000m 1:51.6 252 1166 31

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Workout Graph

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