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simon barnes 10000m row

10,000m

Meters

41:38.8

Time

2:04.9

Pace

636

Calories

Average Watts179
Calories Per Hour917
Stroke Rate30
Stroke Count1237
Drag Factor121

October 29, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.8 10,000m 2:04.9 179 917 30
2:04.6 500m 2:04.6 181 922 30
2:04.5 1,000m 2:04.5 181 924 30
2:04.7 1,500m 2:04.7 180 921 30
2:04.0 2,000m 2:04.0 184 931 30
2:03.9 2,500m 2:03.9 184 933 30
2:03.7 3,000m 2:03.7 185 936 30
2:03.8 3,500m 2:03.8 184 934 30
2:29.9 4,000m 2:29.9 104 657 24
2:04.0 4,500m 2:04.0 184 931 30
2:04.0 5,000m 2:04.0 184 931 30
2:03.6 5,500m 2:03.6 185 937 30
2:04.0 6,000m 2:04.0 184 931 30
2:03.7 6,500m 2:03.7 185 936 30
2:03.9 7,000m 2:03.9 184 933 30
2:04.1 7,500m 2:04.1 183 930 30
2:03.5 8,000m 2:03.5 186 939 30
2:02.7 8,500m 2:02.7 189 952 30
2:02.6 9,000m 2:02.6 190 953 30
2:01.5 9,500m 2:01.5 195 971 30
2:01.9 10,000m 2:01.9 193 964 30

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Workout Graph

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