simon barnes 10000m row

10,000m

Meters

41:34.2

Time

2:04.7

Pace

622

Calories

Average Watts180
Calories Per Hour921
Stroke Rate30
Stroke Count1248
Drag Factor122

November 01, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.2 10,000m 2:04.7 180 921 30
2:05.3 500m 2:05.3 178 912 30
2:04.9 1,000m 2:04.9 180 918 30
2:05.1 1,500m 2:05.1 179 915 30
2:04.9 2,000m 2:04.9 180 918 30
2:04.6 2,500m 2:04.6 181 922 30
2:04.8 3,000m 2:04.8 180 919 30
2:04.9 3,500m 2:04.9 180 918 30
2:04.9 4,000m 2:04.9 180 918 30
2:04.8 4,500m 2:04.8 180 919 30
2:04.9 5,000m 2:04.9 180 918 30
2:04.8 5,500m 2:04.8 180 919 30
2:05.0 6,000m 2:05.0 179 916 30
2:05.0 6,500m 2:05.0 179 916 30
2:04.9 7,000m 2:04.9 180 918 30
2:04.8 7,500m 2:04.8 180 919 30
2:05.0 8,000m 2:05.0 179 916 30
2:04.6 8,500m 2:04.6 181 922 30
2:04.6 9,000m 2:04.6 181 922 30
2:04.1 9,500m 2:04.1 183 930 30
2:02.1 10,000m 2:02.1 192 961 30

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Workout Graph

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