simon barnes 10000m row
10,000m
Meters
41:34.9
Time
2:04.7
Pace
624
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 29 |
Stroke Count | 1207 |
Drag Factor | 123 |
November 21, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:34.9 | 10,000m | 2:04.7 | 180 | 920 | 29 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 29 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 29 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 29 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 29 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 29 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 29 |
2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 29 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 29 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 29 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 29 |
2:05.0 | 6,000m | 1:02.5 | 1434 | 5233 | 29 |
2:05.0 | 6,000m | 2:05.0 | 179 | 916 | 29 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 29 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 29 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 29 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 29 |
2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 29 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 29 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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