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simon barnes 10000m row

10,000m

Meters

40:58.0

Time

2:02.9

Pace

644

Calories

Average Watts189
Calories Per Hour948
Stroke Rate30
Stroke Count1231
Drag Factor120

December 01, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.0 10,000m 2:02.9 189 948 30
2:04.1 500m 2:04.1 183 930 30
2:04.2 1,000m 2:04.2 183 928 30
2:04.1 1,500m 2:04.1 183 930 30
2:03.8 2,000m 2:03.8 184 934 31
2:03.7 2,500m 2:03.7 185 936 30
2:03.4 3,000m 2:03.4 186 941 30
2:03.3 3,500m 2:03.3 187 942 30
2:03.5 4,000m 2:03.5 186 939 30
2:03.7 4,500m 2:03.7 185 936 30
2:03.7 5,000m 2:03.7 185 936 30
2:03.8 5,500m 2:03.8 184 934 30
2:03.7 6,000m 2:03.7 185 936 30
2:03.9 6,500m 2:03.9 184 933 30
2:03.6 7,000m 2:03.6 185 937 30
2:03.1 7,500m 2:03.1 188 945 30
2:03.4 8,000m 2:03.4 186 941 30
2:03.0 8,500m 2:03.0 188 947 30
2:03.1 9,000m 2:03.1 188 945 30
2:02.4 9,500m 2:02.4 191 956 30
1:50.9 10,000m 1:50.9 257 1183 30

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Workout Graph

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