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simon barnes 10000m row

10,000m

Meters

40:15.0

Time

2:00.7

Pace

649

Calories

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count1210
Drag Factor124

December 02, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.0 10,000m 2:00.7 199 984 30
2:02.3 500m 2:02.3 191 958 30
2:02.0 1,000m 2:02.0 193 963 30
2:01.6 1,500m 2:01.6 195 969 31
2:01.6 2,000m 2:01.6 195 969 30
2:01.2 2,500m 2:01.2 197 976 30
2:01.1 3,000m 2:01.1 197 978 30
2:01.2 3,500m 2:01.2 197 976 30
2:01.0 4,000m 2:01.0 198 979 30
2:00.9 4,500m 2:00.9 198 981 30
2:00.5 5,000m 2:00.5 200 988 30
2:00.5 5,500m 2:00.5 200 988 30
2:00.8 6,000m 2:00.8 199 983 30
2:00.8 6,500m 2:00.8 199 983 30
2:00.7 7,000m 2:00.7 199 985 30
2:00.7 7,500m 2:00.7 199 985 30
2:00.4 8,000m 2:00.4 201 990 30
2:00.0 8,500m 2:00.0 203 997 30
2:00.1 9,000m 2:00.1 202 995 30
1:59.4 9,500m 1:59.4 206 1007 31
1:58.1 10,000m 1:58.1 212 1031 30

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Workout Graph

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