simon barnes 7500m row
7,500
Meters
32:00.0
Time
2:08.0
Pace
461
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 122 |
February 28, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,500 | 2:08.0 | 167 | 874 | 461 | 29 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 30 | 29 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 29 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 30 | 29 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 30 | 29 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 31 | 29 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 29 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 870 | 31 | 29 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 31 | 29 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 31 | 29 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 31 | 29 |
| 2:07.9 | 5,500 | 2:07.9 | 167 | 875 | 31 | 29 |
| 2:07.8 | 6,000 | 2:07.8 | 168 | 877 | 31 | 29 |
| 2:07.8 | 6,500 | 2:07.8 | 168 | 877 | 31 | 29 |
| 2:07.8 | 7,000 | 2:07.8 | 168 | 877 | 31 | 29 |
| 2:06.4 | 7,500 | 2:06.4 | 173 | 896 | 31 | 29 |
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Workout Graph
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