simon barnes 7500m row
7,500m
Meters
31:13.4
Time
2:04.8
Pace
466
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 124 |
March 17, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.4 | 7,500m | 2:04.8 | 180 | 918 | 30 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 30 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 30 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 30 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 30 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 30 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 30 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 30 |
| 2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 30 |
| 2:04.7 | 6,500m | 2:04.7 | 180 | 921 | 30 |
| 2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 30 |
| 2:03.5 | 7,500m | 2:03.5 | 186 | 939 | 30 |
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Workout Graph
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