simon barnes 10000m row
10,000m
Meters
42:26.3
Time
2:07.3
Pace
620
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 123 |
March 23, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.3 | 10,000m | 2:07.3 | 170 | 883 | 30 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 30 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 30 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 30 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 30 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 30 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 30 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 30 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 30 |
| 2:07.0 | 5,500m | 1:03.5 | 1367 | 5004 | 30 |
| 2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 30 |
| 2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 30 |
| 2:07.2 | 7,500m | 2:07.2 | 170 | 885 | 30 |
| 2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 30 |
| 2:07.0 | 8,500m | 2:07.0 | 171 | 888 | 30 |
| 2:07.3 | 9,000m | 2:07.3 | 170 | 883 | 30 |
| 2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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