simon barnes 7500m row
7,500m
Meters
31:18.1
Time
2:05.2
Pace
467
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 30 |
Stroke Count | 939 |
Drag Factor | 122 |
March 24, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:18.1 | 7,500m | 2:05.2 | 178 | 913 | 30 |
2:06.6 | 500m | 2:06.6 | 172 | 893 | 30 |
2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 30 |
2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 30 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 30 |
2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 30 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 30 |
2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 30 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 30 |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 30 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 30 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 30 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 30 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 30 |
2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 30 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 |
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Workout Graph
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