simon barnes 7500m row

7,500m

Meters

31:18.1

Time

2:05.2

Pace

467

Calories

Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count939
Drag Factor122

March 24, 2022 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:18.1 7,500m 2:05.2 178 913 30
2:06.6 500m 2:06.6 172 893 30
2:06.7 1,000m 2:06.7 172 892 30
2:05.6 1,500m 2:05.6 177 907 30
2:05.5 2,000m 2:05.5 177 909 30
2:05.4 2,500m 2:05.4 177 910 30
2:05.3 3,000m 2:05.3 178 912 30
2:04.9 3,500m 2:04.9 180 918 30
2:04.7 4,000m 2:04.7 180 921 30
2:05.3 4,500m 2:05.3 178 912 30
2:05.0 5,000m 2:05.0 179 916 30
2:05.0 5,500m 2:05.0 179 916 30
2:04.5 6,000m 2:04.5 181 924 30
2:04.8 6,500m 2:04.8 180 919 30
2:04.3 7,000m 2:04.3 182 927 30
2:04.1 7,500m 2:04.1 183 930 30

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Workout Graph

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