simon barnes 10000m row
10,000m
Meters
41:29.7
Time
2:04.4
Pace
624
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 30 |
Stroke Count | 1245 |
Drag Factor | 122 |
March 27, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:29.7 | 10,000m | 2:04.4 | 181 | 924 | 30 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 30 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 30 |
2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 30 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 30 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 30 |
2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 30 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 30 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 30 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 30 |
2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 30 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 30 |
2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 30 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 30 |
2:04.5 | 8,000m | 1:02.2 | 1451 | 5293 | 30 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 30 |
2:04.0 | 8,500m | 2:04.0 | 184 | 931 | 30 |
2:03.2 | 9,000m | 2:03.2 | 187 | 944 | 30 |
2:01.5 | 9,500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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