simon barnes 40:01 row
9,569m
Meters
40:01.8
Time
2:05.4
Pace
593
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 30 |
Stroke Count | 1198 |
Drag Factor | 121 |
April 10, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:01.8 | 9,569m | 2:05.4 | 177 | 909 | 30 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 |
4:10.7 | 500m | 2:05.6 | 177 | 907 | 30 |
6:16.4 | 500m | 2:05.7 | 176 | 906 | 30 |
8:22.3 | 500m | 2:05.9 | 175 | 903 | 30 |
10:27.7 | 500m | 2:05.4 | 177 | 910 | 30 |
12:32.8 | 500m | 2:05.1 | 179 | 915 | 30 |
14:38.2 | 500m | 2:05.4 | 177 | 910 | 30 |
16:43.6 | 500m | 2:05.4 | 177 | 910 | 30 |
18:48.4 | 500m | 2:04.8 | 180 | 919 | 30 |
20:53.8 | 500m | 2:05.4 | 177 | 910 | 30 |
22:59.4 | 500m | 2:05.6 | 177 | 907 | 30 |
25:04.7 | 500m | 2:05.3 | 178 | 912 | 30 |
27:09.7 | 500m | 2:05.0 | 179 | 916 | 30 |
29:15.2 | 500m | 2:05.5 | 177 | 909 | 30 |
31:20.7 | 500m | 2:05.5 | 177 | 909 | 30 |
33:26.1 | 500m | 2:05.4 | 177 | 910 | 30 |
35:30.9 | 500m | 2:04.8 | 180 | 919 | 30 |
37:35.8 | 500m | 2:04.9 | 180 | 918 | 30 |
39:40.2 | 500m | 2:04.4 | 182 | 925 | 30 |
39:59.1 | 69m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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