simon barnes 3x2000m/1:30r row
6,000m
Meters
25:22.4
Time
2:06.8
Pace
375
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,142m |
| Overall Time | 29:52.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 120 |
April 25, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.4 | 6,000m | 2:06.8 | 171 | 889 | 30 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 30 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 30 | |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 30 | |
| r142m |
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Workout Graph
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