simon barnes 10000m row
10,000m
Meters
42:12.8
Time
2:06.6
Pace
620
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 119 |
May 05, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.8 | 10,000m | 2:06.6 | 172 | 893 | 30 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 30 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 30 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 30 |
| 2:07.1 | 3,000m | 1:03.5 | 1364 | 4993 | 30 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 30 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 30 |
| 2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 30 |
| 2:06.9 | 5,000m | 2:06.9 | 171 | 889 | 30 |
| 2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 30 |
| 2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 30 |
| 2:06.1 | 6,500m | 2:06.1 | 175 | 900 | 30 |
| 2:05.8 | 7,000m | 2:05.8 | 176 | 905 | 30 |
| 2:05.7 | 7,500m | 2:05.7 | 176 | 906 | 30 |
| 2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 30 |
| 2:05.8 | 8,500m | 2:05.8 | 176 | 905 | 30 |
| 2:05.1 | 9,000m | 2:05.1 | 179 | 915 | 30 |
| 2:04.7 | 9,500m | 2:04.7 | 180 | 921 | 30 |
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Workout Graph
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