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simon barnes 10000m row

10,000m

Meters

41:54.9

Time

2:05.7

Pace

621

Calories

Average Watts176
Calories Per Hour905
Stroke Rate30
Stroke Count1261
Drag Factor119

May 07, 2022 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.9 10,000m 2:05.7 176 905 30
2:06.9 500m 2:06.9 171 889 30
2:07.2 1,000m 2:07.2 170 885 30
2:06.8 1,500m 2:06.8 172 890 30
2:06.5 2,000m 2:06.5 173 895 30
2:06.6 3,000m 1:03.3 1380 5049 30
2:06.5 3,000m 2:06.5 173 895 30
2:06.5 3,500m 2:06.5 173 895 30
2:06.5 4,000m 2:06.5 173 895 30
2:06.1 4,500m 2:06.1 175 900 30
2:05.9 5,000m 2:05.9 175 903 30
2:05.6 5,500m 2:05.6 177 907 30
2:05.3 6,000m 2:05.3 178 912 30
2:05.6 6,500m 2:05.6 177 907 30
2:04.9 7,500m 1:02.4 1437 5245 30
2:04.9 7,500m 2:04.9 180 918 30
2:04.8 8,000m 2:04.8 180 919 30
2:05.1 8,500m 2:05.1 179 915 30
2:01.2 9,000m 2:01.2 197 976 31

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Workout Graph

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