simon barnes 10000m row
10,000
Meters
41:54.9
Time
2:05.7
Pace
621
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
May 07, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000 | 2:05.7 | 176 | 905 | 621 | 30 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 31 | 30 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 31 | 30 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 31 | 30 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 30 |
| 2:06.6 | 3,000 | 1:03.3 | 1380 | 5049 | 31 | 30 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 31 | 30 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 31 | 30 |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 895 | 31 | 30 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 900 | 31 | 30 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 903 | 31 | 30 |
| 2:05.6 | 5,500 | 2:05.6 | 177 | 907 | 31 | 30 |
| 2:05.3 | 6,000 | 2:05.3 | 178 | 912 | 31 | 30 |
| 2:05.6 | 6,500 | 2:05.6 | 177 | 907 | 31 | 30 |
| 2:04.9 | 7,500 | 1:02.4 | 1437 | 5245 | 31 | 30 |
| 2:04.9 | 7,500 | 2:04.9 | 180 | 918 | 31 | 30 |
| 2:04.8 | 8,000 | 2:04.8 | 180 | 919 | 31 | 30 |
| 2:05.1 | 8,500 | 2:05.1 | 179 | 915 | 31 | 30 |
| 2:01.2 | 9,000 | 2:01.2 | 197 | 976 | 32 | 31 |
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Workout Graph
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