simon barnes 2x5000m/2:00r row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
626
Calories
Rest Distance | 83m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,083m |
Overall Time | 46:18.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 30 |
Stroke Count | 1279 |
Drag Factor | 119 |
May 15, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 30 | |
21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 30 | |
21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 30 | |
r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.