simon barnes 2x5000m/2:00r row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
639
Calories
Rest Distance | 67m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,067m |
Overall Time | 45:27.7 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 30 |
Stroke Count | 1251 |
Drag Factor | 118 |
May 18, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 30 | |
20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 30 | |
20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 30 | |
r67m |
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Workout Graph
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