simon barnes 1x5000m/2:00r row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
316
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 22:55.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 118 |
May 22, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 30 | |
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 30 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.