simon barnes 10x1000m/1:15r row
10,000m
Meters
41:03.8
Time
2:03.1
Pace
641
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,720m |
| Overall Time | 53:33.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 118 |
June 01, 2022 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.8 | 10,000m | 2:03.1 | 187 | 944 | 30 | |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 30 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 30 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 30 | |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 30 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 30 | |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 30 | |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 30 | |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 30 | |
| r720m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.