simon barnes 8:23 row
2,005m
Meters
8:23.3
Time
2:05.5
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
June 19, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,005m | 2:05.5 | 177 | 909 | 30 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 |
| 4:11.3 | 500m | 2:05.8 | 176 | 905 | 30 |
| 6:16.7 | 500m | 2:05.4 | 177 | 910 | 30 |
| 8:21.5 | 500m | 2:04.8 | 180 | 919 | 30 |
| 8:23.3 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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