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simon barnes 10000m row

10,000m

Meters

43:07.9

Time

2:09.3

Pace

600

Calories

Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count1122
Drag Factor120

July 10, 2022 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.9 10,000m 2:09.3 162 856 26
2:10.4 500m 2:10.4 158 843 26
2:10.9 1,000m 2:10.9 156 837 25
2:10.2 1,500m 2:10.2 159 845 26
2:09.4 2,000m 2:09.4 162 855 26
2:09.1 2,500m 2:09.1 163 859 26
2:09.4 3,500m 1:04.7 1292 4747 26
2:09.0 3,500m 2:09.0 163 861 26
2:09.1 4,000m 2:09.1 163 859 26
2:09.5 4,500m 2:09.5 161 854 26
2:09.4 5,000m 2:09.4 162 855 26
2:09.6 5,500m 2:09.6 161 853 26
2:09.2 6,000m 2:09.2 162 858 26
2:09.3 6,500m 2:09.3 162 857 26
2:09.0 7,000m 2:09.0 163 861 26
2:09.0 7,500m 2:09.0 163 861 26
2:08.9 8,000m 2:08.9 163 862 27
2:08.8 8,500m 2:08.8 164 863 26
2:09.0 9,000m 2:09.0 163 861 26
2:09.2 9,500m 2:09.2 162 858 26

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Workout Graph

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