simon barnes 4:18 row
1,018m
Meters
4:18.6
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
July 13, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,018m | 2:07.0 | 171 | 887 | 30 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 30 |
| 4:12.4 | 500m | 2:06.0 | 175 | 902 | 30 |
| 4:18.5 | 18m | 2:49.4 | 72 | 547 | 0 |
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Workout Graph
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