simon barnes 10x1000m/1:15r row

10,000m

Meters

41:26.4

Time

2:04.3

Pace

638

Calories

Rest Distance741m
Rest Time12:30.0
Overall Distance10,741m
Overall Time53:56.4
Average Watts182
Calories Per Hour926
Stroke Rate30
Stroke Count1321
Drag Factor120

July 17, 2022 11:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:26.4 10,000m 2:04.3 182 926 30
4:11.4 1,000m 2:05.7 176 906 30
4:09.0 1,000m 2:04.5 181 924 30
4:08.5 1,000m 2:04.2 182 927 30
4:08.6 1,000m 2:04.3 182 927 30
4:08.2 1,000m 2:04.1 183 930 30
4:08.1 1,000m 2:04.0 183 931 30
4:08.1 1,000m 2:04.0 183 931 30
4:08.7 1,000m 2:04.3 182 926 30
4:07.8 1,000m 2:03.9 184 933 30
4:08.0 1,000m 2:04.0 184 931 30
r741m

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