simon barnes 2x5000m/2:00r row
10,000m
Meters
41:21.5
Time
2:04.0
Pace
640
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 45:21.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 119 |
July 22, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.5 | 10,000m | 2:04.0 | 183 | 930 | 30 | |
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 30 | |
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 30 | |
| r84m |
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Workout Graph
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