simon barnes 5x2000m/1:30r row
10,000m
Meters
41:06.4
Time
2:03.3
Pace
642
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,330m |
| Overall Time | 48:36.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 1269 |
| Drag Factor | 120 |
August 07, 2022 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000m | 2:03.3 | 187 | 942 | 30 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 30 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 30 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 30 | |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 30 | |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 30 | |
| r330m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.