simon barnes 31:17 row
7,511
Meters
31:17.0
Time
2:04.9
Pace
465
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
August 25, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.0 | 7,511 | 2:04.9 | 179 | 917 | 465 | 30 |
| 2:05.5 | 1,000 | 1:02.7 | 1417 | 5175 | 31 | 30 |
| 4:10.4 | 500 | 2:04.9 | 180 | 918 | 31 | 30 |
| 6:15.1 | 500 | 2:04.7 | 180 | 921 | 31 | 30 |
| 8:19.9 | 500 | 2:04.8 | 180 | 919 | 31 | 30 |
| 10:24.8 | 500 | 2:04.9 | 180 | 918 | 31 | 30 |
| 12:29.4 | 500 | 2:04.6 | 181 | 922 | 31 | 30 |
| 14:34.2 | 500 | 2:04.8 | 180 | 919 | 31 | 30 |
| 16:38.9 | 500 | 2:04.7 | 180 | 921 | 31 | 30 |
| 18:43.7 | 500 | 2:04.8 | 180 | 919 | 31 | 30 |
| 20:48.5 | 500 | 2:04.8 | 180 | 919 | 31 | 30 |
| 22:53.2 | 500 | 2:04.7 | 180 | 921 | 31 | 30 |
| 24:58.1 | 500 | 2:04.9 | 180 | 918 | 31 | 30 |
| 27:02.7 | 500 | 2:04.6 | 181 | 922 | 31 | 30 |
| 29:07.2 | 500 | 2:04.5 | 181 | 924 | 31 | 30 |
| 29:11.1 | 11 | 2:57.2 | 63 | 516 | 0 | 0 |
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Workout Graph
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