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simon barnes 10000m row

10,000m

Meters

41:36.2

Time

2:04.8

Pace

621

Calories

Average Watts180
Calories Per Hour919
Stroke Rate30
Stroke Count1250
Drag Factor120

September 11, 2022 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.2 10,000m 2:04.8 180 919 30
2:05.5 500m 2:05.5 177 909 30
2:05.0 1,000m 2:05.0 179 916 30
2:04.5 1,500m 2:04.5 181 924 30
2:04.8 2,000m 2:04.8 180 919 30
2:04.9 2,500m 2:04.9 180 918 30
2:05.0 3,000m 2:05.0 179 916 30
2:04.9 3,500m 2:04.9 180 918 30
2:05.0 4,000m 2:05.0 179 916 30
2:05.1 4,500m 2:05.1 179 915 30
2:04.9 5,000m 2:04.9 180 918 30
2:04.9 5,500m 2:04.9 180 918 30
2:05.0 6,000m 2:05.0 179 916 30
2:04.9 6,500m 2:04.9 180 918 30
2:04.8 7,000m 2:04.8 180 919 30
2:05.1 7,500m 2:05.1 179 915 30
2:05.1 8,000m 2:05.1 179 915 30
2:04.8 8,500m 2:04.8 180 919 30
2:04.6 9,000m 2:04.6 181 922 30
2:04.4 9,500m 2:04.4 182 925 30
2:03.1 10,000m 2:03.1 188 945 30

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Workout Graph

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