simon barnes 2x5000m/2:00r row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
630
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 46:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
October 05, 2022 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 26 | |
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 26 | |
| 21:04.1 | 5,000m | 2:06.4 | 173 | 896 | 26 | |
| r89m |
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Workout Graph
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