simon barnes 1x5000m/2:00r row
5,000m
Meters
20:46.5
Time
2:04.6
Pace
319
Calories
| Rest Distance | 2,583m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 22:46.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 121 |
October 25, 2022 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 29 | |
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 29 | |
| r2,583m |
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Workout Graph
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