simon barnes 2x2500m/1:00r row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
318
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 22:46.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 120 |
October 26, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 29 | |
| 10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 29 | |
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 29 | |
| r73m |
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Workout Graph
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