simon barnes 10000m row
10,000m
Meters
41:23.4
Time
2:04.1
Pace
634
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
November 28, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.4 | 10,000m | 2:04.1 | 183 | 929 | 30 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 30 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 30 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 30 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 30 |
| 2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 30 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 30 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 30 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 |
| 2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 30 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 30 |
| 2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 30 |
| 2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 |
| 2:04.0 | 7,500m | 2:04.0 | 184 | 931 | 30 |
| 2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 30 |
| 2:04.0 | 8,500m | 2:04.0 | 184 | 931 | 30 |
| 2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 30 |
| 2:03.9 | 9,500m | 2:03.9 | 184 | 933 | 30 |
| 2:01.4 | 10,000m | 2:01.4 | 196 | 973 | 30 |
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Workout Graph
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