simon barnes 2x5000m/2:00r row
10,000m
Meters
41:19.8
Time
2:03.9
Pace
641
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 45:19.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
December 27, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.8 | 10,000m | 2:03.9 | 184 | 931 | 30 | |
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 30 | |
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 30 | |
| r83m |
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Workout Graph
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