simon barnes 1x5000m/2:00r row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
319
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,013m |
| Overall Time | 22:47.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 129 |
January 22, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 29 | |
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 29 | |
| r13m |
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Workout Graph
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