simon barnes 1x5000m/2:00r row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
319
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,011m |
| Overall Time | 22:44.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 131 |
January 23, 2023 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 29 | |
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 29 | |
| r11m |
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Workout Graph
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