simon barnes 1x2500m/2:00r row
2,500m
Meters
10:48.9
Time
2:09.7
Pace
153
Calories
Rest Distance | 15m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,515m |
Overall Time | 12:48.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 29 |
Stroke Count | 314 |
Drag Factor | 118 |
August 08, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:48.9 | 2,500m | 2:09.7 | 160 | 851 | 29 | |
10:48.9 | 2,500m | 2:09.7 | 160 | 851 | 29 | |
r15m |
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Workout Graph
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