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simon barnes 10000m row

10,000m

Meters

44:21.5

Time

2:13.0

Pace

591

Calories

142

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count994
Drag Factor117

August 16, 2024 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:21.5 10,000m 2:13.0 149 811 22 142
2:14.7 500m 2:14.7 143 792 24 119
2:14.7 1,000m 2:14.7 143 792 23 121
2:14.8 1,500m 2:14.8 143 791 22 125
2:13.8 2,000m 2:13.8 146 802 22 130
2:13.6 2,500m 2:13.6 147 805 22 132
2:13.3 3,000m 2:13.3 148 808 22 135
2:13.1 3,500m 2:13.1 148 810 23 137
2:12.8 4,000m 2:12.8 149 814 23 140
2:13.1 4,500m 2:13.1 148 810 22 142
2:13.0 5,000m 2:13.0 149 812 22 144
2:12.9 5,500m 2:12.9 149 813 22 143
2:12.8 6,000m 2:12.8 149 814 22 147
2:12.5 6,500m 2:12.5 150 817 23 150
2:12.8 7,000m 2:12.8 149 814 22 151
2:12.7 7,500m 2:12.7 150 815 23 152
2:12.1 8,000m 2:12.1 152 822 22 154
2:12.1 8,500m 2:12.1 152 822 22 156
2:12.6 9,000m 2:12.6 150 816 23 157
2:12.1 9,500m 2:12.1 152 822 22 158
2:12.2 10,000m 2:12.2 151 821 22 159

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Workout Graph

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