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simon barnes 10000m row

10,000m

Meters

44:10.7

Time

2:12.5

Pace

596

Calories

149

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count975
Drag Factor116

August 20, 2024 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.7 10,000m 2:12.5 150 817 22 149
2:13.4 500m 2:13.4 147 807 22 124
2:13.2 1,000m 2:13.2 148 809 21 128
2:11.9 1,500m 2:11.9 153 824 21 136
2:12.0 2,000m 2:12.0 152 823 22 139
2:12.0 2,500m 2:12.0 152 823 22 143
2:11.8 3,000m 2:11.8 153 826 22 143
2:12.3 3,500m 2:12.3 151 820 22 144
2:12.5 4,000m 2:12.5 150 817 22 146
2:12.7 4,500m 2:12.7 150 815 22 149
2:13.5 5,000m 2:13.5 147 806 22 148
2:12.8 5,500m 2:12.8 149 814 22 151
2:12.6 6,000m 2:12.6 150 816 22 153
2:12.4 6,500m 2:12.4 151 818 22 154
2:12.8 7,000m 2:12.8 149 814 23 156
2:12.2 7,500m 2:12.2 151 821 22 157
2:12.6 8,000m 2:12.6 150 816 22 159
2:13.0 8,500m 2:13.0 149 812 23 160
2:12.9 9,000m 2:12.9 149 813 22 167
2:12.3 9,500m 2:12.3 151 820 22 163
2:11.7 10,000m 2:11.7 153 827 22 168

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Workout Graph

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