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simon barnes 10000m row

10,000m

Meters

43:33.9

Time

2:10.6

Pace

600

Calories

150

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count922
Drag Factor121

August 28, 2024 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.9 10,000m 2:10.6 157 839 21 150
2:12.0 500m 2:12.0 152 823 21 123
2:11.7 1,000m 2:11.7 153 827 21 126
2:11.0 1,500m 2:11.0 156 835 20 133
2:10.4 2,000m 2:10.4 158 843 21 138
2:10.0 2,500m 2:10.0 159 848 21 141
2:09.0 3,000m 2:09.0 163 861 21 146
2:09.5 3,500m 2:09.5 161 854 21 147
2:09.9 4,000m 2:09.9 160 849 21 149
2:10.0 4,500m 2:10.0 159 848 21 151
2:09.8 5,000m 2:09.8 160 850 21 154
2:10.0 5,500m 2:10.0 159 848 21 155
2:10.2 6,000m 2:10.2 159 845 21 158
2:09.9 6,500m 2:09.9 160 849 22 159
2:11.3 7,000m 2:11.3 155 832 21 159
2:11.4 7,500m 2:11.4 154 830 22 160
2:12.0 8,000m 2:12.0 152 823 22 160
2:12.0 8,500m 2:12.0 152 823 22 161
2:11.7 9,000m 2:11.7 153 827 21 161
2:11.3 9,500m 2:11.3 155 832 21 163
2:10.8 10,000m 2:10.8 156 838 21 165

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Workout Graph

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