simon barnes 7505m row
7,505m
Meters
32:41.9
Time
2:10.7
Pace
450
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 122 |
September 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.9 | 7,505m | 2:10.7 | 157 | 839 | 25 | 148 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 125 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 135 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 27 | 143 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 27 | 149 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 27 | 154 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 27 | 157 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 26 | 160 |
| 2:13.1 | 7,505m | 2:11.7 | 153 | 826 | 13 | 162 |
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Workout Graph
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